Russell Hemmings – Clinical and Cognitive Behavioural Hypnotherapist

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Fear of Flying

Imagine how it will feel starting your holiday without the fear of flying. Some of the main issues that need to be addressed when treating flying phobia are those surrounding the distortion of thoughts and how to cope with fear and uncertainty.

Aeroplane taking off

Treatments available
There are many treatments and recommended methods available to help overcome a fear of flying, but none are faster or more effective than hypnotherapy. Sufferers not only fear the flight and experience distress during flying, but also spend the time before the flight, sometimes weeks or months, worrying about the forthcoming experience, causing much distress. Whilst this occurs the problem escalates and the anxiety deepens until the time of boarding the plane, when a panic attack can occur.

Top ten reasons people are scared of flying:
1. Lack of control
2. Enclosed spaces
3. Turbulence
4. Air pockets
5. Crashing
6. Noises
7. Engine failure
8. Terrorist threat
9. Falling out of the sky
10. Panic attacks

Opening up a whole new world with hypnotherapy
Hypnotherapy is the key to beating fear of flying. You'll be amazed how a few sessions of relaxing treatment will soon dispel your fears and phobias and open up a world of stress-free, panic-free travel and opportunity. It's a life-changing decision you can't afford not to make.

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You can lose weight just
like anybody else...

Results will vary from person to person.
It may be advisable to consult your GP before beginning any weight-loss hypnotherapy

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