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Habits Firstly, before hypnotherapy will be considered as a treatment option, you have to want to give up your habit. If someone is offering to pay for your treatment or you are doing it for someone else, it just won’t work. During hypnosis your therapist can help you gain control over your life in many ways. They can help set goals and targets, suggest ways in which behaviour can be modified by proposing ways in which existing practices are carried out ways in which targets can be met.
We use a mix of Cognitive Behavioral Hypnotherapy and Neuro Linguistic Programming to help you beat your habit. Habits we can treat include: You can read more about how hypnotherapy can help with specific habits by visiting our 'your issue' page and clicking on the relevant link.
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