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What the Media Says About Russell...

Amazing case of Claire's Diet Coke addiction

Russell successfully cured Claire Ayton of her addiction to Diet Coke. She drank an incredible 14 two-litre bottles a week, but after a course of hypnotherapy no longer hungers for the fizzy drink. Her story was picked up by the local media, then the national media and word even reached as far as New Zealand and South Africa. You can also watch Claire's story as told on Australian TV or read all about it too... just click on the links below.

Incredible story of Louise's fear of stairs

Louise Wilson (left) had a fear of stairs that was triggered by a bad fall as a child and it was a fear that had a massive impact on her life. She would shuffle up and down her own stairs on her bottom, turn down jobs if it meant climbing stairs and organise her life and meetings on a ground-floor basis. Now, thanks to Russell, she has conquered her fear. You can read more about Louise's story by clicking on the links below.

Phenomenon of Russell's Virtual Gastric Band treatment

Russell's treatment, using the Virtual Gastric Band method to help Emma drop from a size 18 to size 8, featured in the June 2010 edition of Woman's Own. The no-surgery gastric band helped her lose four stone in six months. It also featured in many national and local newspapers, as well as on Channel Five and Australian TV.

Russell is a regular columnist of Live 24-Seven magazine. His Life Coach column looks at all issues and problems facing people in their everyday lives and examines how we can deal with them and make life easier. He focuses on the attributes of Cognitive Behavioural Hypnotherapy and its capacity to help people overcome everything from phobias and anxiety to addictions and health problems.

Caroline Martin, host of BRMB's The Sanctuary Show, interviewed Russell taking calls from people with fears and phobias. Russell chatted to people suffering from fears as diverse as pigeons and ketchup! You can read more by visiting Russell's Bridge Clinic blog.

The radio station interviews a local medical student at Warwick University who was on the verge of giving up her career because she was so scared of needles – until she underwent hypnotherapy. Aisling Martin (right) hadn't had an injection or blood test for more than 10 years – never mind being able to give them to patients. At one point, medical staff chased her round a hospital room to try and get her to have an immunisation jab. She refused to have an operation if it meant having an injection first. It became so bad, she was on the verge of having to leave her chosen medical career if she couldn't deal with her.

See how Pat Barlow (right) was cured of her debilitating fear of thunderstorms. "At last I'm back in control after letting thunderstorm phobia rule my life", as featured in the Coventry Telegraph. MORE >

Find out how Russell helped Catherine (right) to beat her fear of sickness and vomiting (emetophobia), as featured in the Coventry Telegraph. MORE >

Find out how Russell helped Lindsay (right) conquer her fear of high winds, as featured in the Coventry Telegraph. MORE >

Jake (right) overcome his fear of dogs with the help of hypnotherapy with Russell, as featured in the Coventry Telegraph. MORE >

Coventry Telegraph journalist writes: "Thinking myself thin with hypnotherapy. Really!" MORE >

Mum Anne-Marie Richards had been smoking cannabis for 35 years – for the last 15 of them she lit up a joint every day. Find out how she was finally freed of her habit in an instant. MORE >

Meet the Coventry mum who beat the recession and being made redundant by changing careers. MORE>

Discover how Carla kicked her worrying habit: Addicted to chicken nuggets for 18 years. The student finally has a healthy diet. Since the age of 2 she would only eat chicken nuggets as it was the only meal that did not make her feel violently sick. From then on she skipped breakfast and only ate nuggets for lunch and dinner – about 30 a day. Her story was featured on German television on RTL and on Nippon TV in Japan. It also featured at home in The Mirror MORE > and the Coventry Telegraph (right) MORE >

Pub landlord Pete Lanson asked hypnotherapist Russell Hemmings to help him stop smoking at the Earlsdon Cottage, Coventry and the local camera crew came along to film it. And the camera man managed to quit the weed while he was there too!