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Food and Weight Issues

"You're right, diets don't work. I have lost weight in the past but I always put it back on. Your lifestyle change hypnosis programme worked for me. The weight has not returned either. Thank you."
Michelle, Holbrooks, Coventry

As you can see below, weight loss hypnotherapy makes an amazing difference...

Listen to Emma and Russell being interviewed by Liz Kershaw on BBC CWR

Are you fed up of trying every diet possible and never having any success? Are you fed up with calorie counting or denying yourself whole food groups? Have you come to the conclusion yet that diets just don't work?

Celebrity hypnotherapist Russell is world-renowned and has featured widely in the UK press, particularly for his unique ground-breaking weight loss therapy combining virtual gastric band hypnosis with the Russell Hemmings Hypnodiet.

To successfully lose weight and maintain that weight loss, the role that food plays in your life needs to change. You need to learn to respect food and recognise the role it should play in your life. Most of all you need to learn to respect yourself.

Before visiting this website you have probably been on a journey for some time. A journey through trendy diets, visits to the doctors, dieticians and slimming clubs and trips to the gym. Whatever you have done your weight has probably yo-yoed along with your emotions. But, if you look honestly at all that you have tried, can you say you have given yourself a real chance of success by dealing with the underlying problems that caused your weight gain in the first place?

How can hypnotherapy help you to lose weight?
At the Bridge Hypnotherapy Clinic we know that a weight problem is about more than simply eating too much or being lazy. We won't judge you by how much you weigh. We don't need to know. We know that losing weight and then maintaining a healthy, balanced lifestyle is more to do with
self-belief and self-worth than counting calories. We can help you recognise your own triggers for weight gain, deal with them and move on.

Hypnotherapy will allow you to:
• Enjoy the right kind of food
• Eat for the right reasons
• Eat at the right times
• Eat with enjoyment, savouring the sensual experience of nourishing your body
• Eat more slowly and stop when you are full

As you begin to achieve these aims you will begin to lose weight naturally, developing a new self-image and self-worth. The healthiest way to lose weight is not necessarily the quickest. Dealing with the root causes of your weight problem is not necessarily the easiest. But ultimately this is the best road for long-term success. Escape the vicious circle of diets and take action today.

Phone the Bridge Therapy Centre for more information on 024 7671 1184.